The peas add a subtle sweetness and also contribute folate and soluble fiber Serving suggestion: Serve the guacamole with storebought baked tortilla chips Makes 6 servings Ingredients 1 1/2 cups frozen peas thawed 1/2 Hass avocado peeled 1/4 cup finely chopped red onion 1/4 cup chopped cilantro 1 tablespoon fresh lime juice Add the peas cilantro jalapeno and 1/4 teaspoon salt to a food processor or a blender Puree until chunky smooth Mash the avocados in a bowl and combine with the remaining salt scallions zest and juice Mix in the puree Garnish with some cilantro sprigs Serve with your favorite guacamole vehicle

pea guacamole toasts

Defrost and simmer the peas in a saucepan of hot water for 2-3 minutes then drain and tip the peas into a mixing bowl Use a potato masher to crush the peas until semi-smooth then stir in the onion tomato and coriander Stir in the lime juice and mix until combined Season with sea salt Load generously onto hot toast

Aug 26 2016Serve topped Fresh Guacamole on top and fresh pea shoots *Lyla's guacamole: add to Vitamix 2 avocados cilantro juice of 1/2 lime kosher salt Puree until smooth Put into a plastic baggy and pipe onto top of pancakes

Nov 05 2017The sweetness of the peas goes really well with the spice salt and sour taste of the guacamole For the sauce: In a pan heat balsamic vinaigrette with honey and reduce till medium thickness The sauce gives a tangy sourness that goes really well with the guacamole Serve the guacamole topped with the pea

2 Blitz peas jalapeos spring onions coriander and mint in a food processor for 30 seconds until almost smooth but with some texture 3 For a smooth guacamole add avocado to processor and blitz until combined For a chunkier dip roughly mash avocado in a bowl Add pured pea

Just like with other frozen produce frozen avocado can't stand in for fresh every time We're all for keeping frozen fruit on hand for smoothies and frozen vegetables (like peas or spinach) to toss into soups or stir-fries but they don't always work the same in baked goods or salads

Pea Guacamole Recipe : Healthy Waltham

There's nothing faux about the taste this bright green spread/dip was a hit at the Waltham High School Health Fair We've adapted it from a recipe provided by the Waltham Public Schools Food Services Department Give it a try! Pea Faux Guacamole serves 4 1 cup fresh frozen or canned green peas (if using frozen thaw and drain)

Mar 12 2018Place avocados on a plate and thaw at room temperature for approximately 30 minutes For best flavor and texture serve while still slightly frozen Hmm Slightly frozen avocado doesn't have the same allure as creamy fresh fruit I could hardly imagine layering Popsicle-like slices on a juicy burger or in our Southwest Hash Nevertheless I

Nov 05 2017The sweetness of the peas goes really well with the spice salt and sour taste of the guacamole For the sauce: In a pan heat balsamic vinaigrette with honey and reduce till medium thickness The sauce gives a tangy sourness that goes really well with the guacamole Serve the guacamole topped with the pea shoots and the sauce at the side

Mar 29 2020Frozen vegetables are a godsend They typically cost less than their fresh counterparts take a fraction of the time to prepare since there's no need to prep or wash them and last indefinitely in the freezer Items like frozen corn and broccoli florets are perfect for bulking up a meal while frozen vegetable mixes and stir-fry blends are practically a dinner in one

May 04 2020I know a guacamole purist won't like this idea but my healthy guacamole recipe has a secret ingredient = frozen peas I know what you're thinking peas in guacamole what?!? But don't worry no one will be able to detect that you used peas in place of some of the avocado It tastes just as good as the real deal maybe even better

Aug 07 2020Add the peas and simmer for 1 minute Drain and cool Peel and pit the avocados and place in a bowl With a fork mash the avocado Add the peas garlic red onion cilantro jalapeno and lime juice to taste Season with salt Place the guacamole in a serving bowl and serve with tortilla chips Serves 6 more recipes from Joanne Weir

Mar 29 2020Frozen vegetables are a godsend They typically cost less than their fresh counterparts take a fraction of the time to prepare since there's no need to prep or wash them and last indefinitely in the freezer Items like frozen corn and broccoli florets are perfect for bulking up a meal while frozen

Guacamole without avacadoo is almost as much fun as making apple pie without the apples(Try the Mock Apple Pie recipe!) After I made it with one cup of peas I tasted it and then realized that I definitely was going to need more because I got hooked on that flavor So I just added another half a cup of peas a ts of water and just blended again

Sweet Pea Guacamole Recipe

peas 6 sweet potatoes 3 vegetables 3 bell peppers 2 black-eyed peas 2 chickpeas 2 frozen peas 2 red bell peppers 2 sweet peas 2 yams 2 asparagus 1 canned chick-peas 1 tomatoes 3 carrots 1 collard greens 1 cornstarch 1 english peas 1 frozen baby peas 1 frozen sweet peas 1 green peas 1 shallots 1 spinach 1 sugar snap peas 1

Mar 29 2020Frozen vegetables are a godsend They typically cost less than their fresh counterparts take a fraction of the time to prepare since there's no need to prep or wash them and last indefinitely in the freezer Items like frozen corn and broccoli florets are perfect for bulking up a meal while frozen vegetable mixes and stir-fry blends are practically a dinner in one

Green Pea Guacamole INGREDIENTS: 1/3 cup roughly chopped cilantro 1 (16-ounce) bag frozen green peas thawed 1 avocado peeled pitted and roughly chopped 4 green onions sliced 3 gloves garlic 4 tablespoons lime juice METHOD: Set aside 1 tablespoon cilantro and then transfer remaining to a food processor Add remaining ingredients and

Dec 28 2005Cook the frozen peas according to package directions Drain and pat dry well to remove excess moisture Add the jalapeno pepper olive oil lemon juice to a blender and puree well Next add the cooked green peas salt ground cumin and garlic Continue blending scraping down sides of blender and mixture is smooth

The peas add a subtle sweetness and also contribute folate and soluble fiber Serving suggestion: Serve the guacamole with storebought baked tortilla chips Makes 6 servings Ingredients 1 1/2 cups frozen peas thawed 1/2 Hass avocado peeled 1/4 cup finely chopped red onion 1/4 cup chopped cilantro 1 tablespoon fresh lime juice

Jul 10 2019Guacamole without avacadoo is almost as much fun as making apple pie without the apples(Try the Mock Apple Pie recipe!) After I made it with one cup of peas I tasted it and then realized that I definitely was going to need more because I got hooked on that flavor So I just added another half a cup of peas a ts of water and just blended again

Aug 07 2020Add the peas and simmer for 1 minute Drain and cool Peel and pit the avocados and place in a bowl With a fork mash the avocado Add the peas garlic red onion cilantro jalapeno and lime juice to taste Season with salt Place the guacamole in a serving bowl and serve with tortilla chips Serves 6 more recipes from Joanne Weir